"Determining Grip Width for Proposed Shoulder Saver Bench Bar"

Policing Bench and Bar: Ethical Imperatives

The influence of grip width and forearm pronation/supination on upper-body myoelectric activity during the flat bench press.

The myoelectric signal of the sternoclavicular and clavicular portions of the pectoralis major, the biceps brachii, and the lateral head of triceps brachii of 12 healthy men was collected during an isometric hold of 5 different bench press exercises. Grip width (narrow, mid, and wide) and the level of supination/pronation was varied to determine how these factors influence myoelectric amplitude...

Effects of push-up exercise on shoulder stabilizer muscle activation according to the grip thickness of the push-up bar

[Purpose] This study investigated the effects of bar thickness on shoulder stabilizer muscle activation during push-up exercise. [Subjects] Twenty-six healthy male adults in their twenties. [Methods] The study had four experimental conditions (grip thicknesses of 0%, 50%, 75%, and 100% of the subjects' hand size). Measurements were conducted from the start to the end of push-up for deltoid ante...

Determination of the (B)over-bar -> D(*)l(nu)over-bar decay width and vertical bar V-cb vertical bar

N. E. Adam, J. P. Alexander, C. Bebek, B. E. Berger, K. Berkelman, F. Blanc, V. Boisvert, D. G. Cassel, P. S. Drell, J. E. Duboscq, K. M. Ecklund, R. Ehrlich, L. Gibbons, B. Gittelman, S. W. Gray, D. L. Hartill, B. K. Heltsley, L. Hsu, C. D. Jones, J. Kandaswamy, D. L. Kreinick, A. Magerkurth, H. Mahlke-Kruger, T. O. Meyer, N. B. Mistry, E. Nordberg, M. Palmer, J. R. Patterson, D. Peterson, J. ...

Effects of the bench shirt on sagittal bar path.

Powerlifting, like many sports, uses specialized equipment to enhance performance and decrease the chance of injury. The purpose of this exploratory study was to determine whether wearing a bench press shirt would alter the natural mechanics of the bench press, causing a more efficient lift when pressing the same weight as without the bench shirt. Participants (n = 5) completed 2 series of 1-re...